As an out-of-network provider, I’m not affiliated with any insurance companies. However, many people have out-of-network benefits for mental health services that they might not fully realize!

To find out what’s available to you, call the number on the back of your insurance card under Member Services and ask these questions:

1. Do I have out-of-network outpatient mental health coverage? Can these benefits be used for telehealth?

2. What is my out-of-network deductible?

3. How much of my deductible has been met this year?

4. Do I need a referral from an in-network provider to see someone out-of-network?

5. What percentage of outpatient psychotherapy sessions are covered per session?

6. How much will I be reimbursed for a 45-minute psychotherapy session (CPT code: 90834)?

7. How do I submit claim forms for reimbursement?

8. How long does it take to receive reimbursement?

Additionally, I provide superbills every month, which you can submit to your insurance for possible reimbursement. Be sure to ask your insurance representative how to properly submit these superbills to maximize your potential reimbursement.

I accept payments via bank transfer, Zelle, Venmo, check, or cash.

Currently, all sliding scale spots are full. I do not have availability for reduced fees at this time.

For additional support, you may find resources like Psychology Today and Open Path Collective helpful. These platforms offer directories of therapists and information on sliding scale options.

I offer in-person therapy in Garden City, Long Island, and virtual therapy for residents of New York (NY), Connecticut (CT), and Florida (FL).

Please note, therapists can only provide services in the states they are licensed.

You can book an appointment directly through the link which will direct you to the Simple Practice scheduler, my online booking system. If you have any questions or need assistance, feel free to use the contact form on the Contact page or reach out via email.

During your first session, we’ll discuss your background, current concerns, and goals for therapy. It’s a chance for us to get to know each other and for you to ask any questions you might have about the therapy process.

Please let me know at least 24 hours in advance if you need to cancel or reschedule an appointment. This allows me to offer the time slot to another client who might need it. Cancellations with less than 24 hours' notice may be subject to a cancellation fee.

Yes, your sessions are confidential. I follow strict ethical guidelines to protect your privacy and ensure that your personal information remains secure.

Just come prepared to talk about what’s been on your mind and any specific issues you’d like to address. If you have any questions or concerns about the process, feel free to bring those up during our session.

Virtual therapy sessions are conducted via secure video conferencing platforms. You’ll receive a link to join the session, and you can participate from the comfort of your own home. All sessions are designed to be just as effective as in-person meetings.